Monthly One-on-One Health Coaching

Together we will create a plan so that you can experience holistic wellness for vitality, joy, and optimal health

I can't wait to work with you!

If you're seeing this page, it's because you are ready to take the next step in your health journey.
And I am grateful to be a part of it, thank you! Below you will find the different coaching packages that I offer. 

Know that if you have any questions, you can always reach out to me. 

Plans and Pricing
For any questions please do not hesitate to reach out.

$300 / Month
One 60-min call per month
15-min support check-in
Comprehensive Assessment 
Direct support via email and text
Customized coaching
Access to resources

$500 / Month
Two 60-min calls per month
15-min support check-ins
Comprehensive Assessment
Direct support via email and text
Customized coaching
Access to resources

Savings of $100 when compared to the Basics Plan
$900 / Month
Four 60-min calls per month
Comprehensive Assessment
Direct support via email and text
Customized coaching
Access to resources

Savings of $300 when compared to the Basics Plan
Which plan is right for me?
The answer - It depends on where you are now and where you want to be. 
With each 1:1 Coaching program you'll receive a Comprehensive Health Assessment (completed by you, reviewed by Dr. Ivory), a customized plan, progress tracking, resources and handouts tailored to your needs, and monthly health coaching sessions with Dr. Ivory. 

You have the flexibility to change plans. If, after the first month of our coaching sessions, you find that the current package doesn't fully align with your needs or preferences, we can explore alternative options.

I recommend the Basics plan for the person who has a really good sense of their health goals and requires less support. 

For the person who is highly motivated and prefers more guidance, select the Essentials package. This is the best for most people and a great place to start if you do not know where you fit.

And if you are the type of person who finds longer and more frequent conversations more helpful, and/or have tried it all and have seen no results, the Comprehensive plan will be the best option for you.
A three month commitment is highly recommended. 
Research shows it takes about 66 days to form a new habit and around 90 days to solidify a lasting change. By committing to 3-months, you're giving yourself the optimal timeframe needed to not only initiate but also embed these changes into your lifestyle. 

My Commitment To You

Supportive Partnership
I will meet you where you are. We will create a collaborative relationship that encourages and supports you.

I will be your accountability partner. With regular check-ins and feedback loops, you will make progress on your wellness journey.

Holistic Well-being
Prioritize your whole self. We will do a full health and wellness assessment including physical, mental and emotional.

I will share with you my best kept resources so you can gain vital knowledge and tools to make informed decisions.

Single 60-min Coaching Session
When all you want is a kickstart, I offer a single 60-min one-on-one coaching session. 

  • Comprehensive Health Assessment (completed by you, reviewed by Dr. Ivory)—we will discuss your health history, pinpoint your concerns and uncover your true goals.
  • One 60-minute personalized health coaching session with Dr. Ivory
  • Post session customized plan with recommendations and supporting materials.

Single Session
$350 / one time payment
One 60-min call
Comprehensive Health Assessment
Customized coaching
Access to resources

Your health transformation is invaluable.
And I can't wait to help you achieve your goals.